There are 190 calories in 1 bowl (10 oz) of Subway Cream of Broccoli Soup. Pause. That will zap your keto macros. Rebecca uses her expertise to supply detailed nutrition and ingredient information around the world. We are not going to puree the florets as we want to get a chunk of broccoli in every bite of the soup. Total Carbohydrate 18g. 11.6% 46.8% 41.6% Protein Total Fat Total Carbohydrate 170 cal. The flavor of the broccoli is enhanced with onion and garlic. How many carbs are in 1 cup of broccoli cheddar soup? I haven't been in about two years, I have no idea how many calories that is or do I really want to know. Panera’s soup has 20 grams of carbs in a cup of soup. main content. Beef Chili- 20 grams carbs -5 grams fiber = 15 grams net carbs. Nutrition Facts. 47 % 9g Fat. Cookies and Desserts. Calories, carbs, fat, protein, fiber, cholesterol, and more for Cup Broccoli Cheddar Soup (Panera Bread). 100 calories (0 kilojoules) are in 1 bowl - it is equivalent to 2.08 cups of red onions (uncooked, sliced), 8.57 oz. Subway is 6" veggie flat bread with no cheese and everything minus tomato and onions with a squirt of red vinegar. Sodium 630mg 26%. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Broccoli Cheddar- 18 grams carbs -1 gram fiber = 17 grams net carbs. Note: This is a user-entered food item and may not be accurate. The eatery manages around 1,500 locations in the United States as well as hundreds of other stores internationally. Broccoli Cheddar Soup Panera Bread 12 oz 297.0 calories 20.7 grams carbs 18.9 grams fat 12.6 grams protein 7.2 grams fiber 68.0 mg cholesterol 12.6 grams saturated fat 1253.0 mg sodium 0 grams sugar 0 grams trans fat 1 bowl (11 fl oz) Nutrition Facts. One bowl of Panera Broccoli Cheddar Soup has 24 net carbs. Panera Broccoli Cheddar Soup Nutrition Facts Panera Broccoli Cheddar Soups contain between 230-900 calories, depending on your choice of sizes. Nutritional information for Subway Broccoli Cheddar Soup. Here’s how I made it! Broccoli cheese soup is my all-time favorite, and it’s really easy to make low carb and keto-friendly. Track calories, carbs, fat, and 16 other key nutrients. Cup Broccoli Cheddar Soup . Performance & security by Cloudflare, Please complete the security check to access. MMMM. Low Carb Broccoli Cheese Soup This 5 ingredient recipe never disappoints! Subway Brown & Wild Rice With Chicken Soup 170 calories. 2/16/10 I tried making this soup again this time I didn't use preshredded reduced fat cheese. If you have an allergy … A touch of … You can make low carb broccoli cheese soup in a crockpot too, if you like. Head to the diet generator and enter the number of calories you want. Log food: Publix Broccoli Cheddar Soup Found in deli department. I very rarely go to Panera so when I do, I get a broccoli cheddar soup in a bread bowl. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Related Articles. How many calories are in 1 serving? Next Article . Free carb counter and keto diet tracker for the low carb and ketogenic diet. You can make this recipe as creamy or as chunky as you … Per 1 cup (255g): 170 Calories | 9g Fat | 18g Carbohydrates | 1g Fiber | 4g Sugar | 5g Protein | 630mg Sodium | 25mg Cholesterol | … Our website searches for recipes from food blogs, this time we are presenting the result of searching for the phrase how many carbs in subway broccoli cheese soup. 5 g. There are 170 calories in a 1 cup serving of Subway Broccoli Cheddar Soup. Nutrition Facts. Cook onion in butter until it's tender. Subway Club (310 calories, 4.5 grams of fat, 46 grams of carbohydrates, 23 grams of protein) Oven Roasted Chicken (320 calories, five grams of fat, 46 grams of carbohydrates, 23 grams of protein) Roast Beef (320 calories, five grams of fat, 45 grams of carbohydrates, 25 grams of protein) Cold Cut Combo (340 calories, 12 grams of fat, 43 grams of carbohydrates, 17 grams of protein) Rotisserie-Style … Want to use it in a meal plan? There are 170 calories in one serving of Subway Broccoli Cheddar Soup. Cholesterol 25mg. This Low-Carb Broccoli Cheddar Soup recipe uses real, wholesome ingredients. Cloudflare Ray ID: 60fa86cb7fc2e0da Live Healthy & Happy. Take a look at Subway Cheddar & Broccoli Soup related products and other millions of foods. Please enable Cookies and reload the page. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Nutrition Facts. Prev Article. Calories In Subway Cheddar & Broccoli Soup 180 Calories in 1 serving . I grated my own using cracker barrell 2% sharp chedder. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Log food: Subway Homestyle Chicken Noodle Soup. Answer: 750. Daily Goals. Find Out How Many Calories Are In Subway Cheddar & Broccoli Soup, Good or Bad Points and Other Nutrition Facts about it. How many carbs are in Boudin SF Broccoli Cheddar soup in a bread bowl ? Compared to foods in the same food group, this food has a safe degree of carbs. Get full Copycat Subway Golden Creamy Broccoli Soup Recipe ingredients, how-to directions, calories and nutrition review. Enjoy! Serving Size : 1 cup: Amount Per Serving: Calories: 230 : Calories From Fat: 117 : … Completing the CAPTCHA proves you are a human and gives you temporary access to the web property. It contains vitamins A, C, B6 and K, dietary fiber, folic acid, potassium, selenium, manganese, phosphorus. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Creamy white cheddar macaroni and cheese just like Panera.Give this copycat version a try. Nutrition Facts. Nutrition information for Broccoli Cheddar Soup. They are: Black Bean Soup, Broccoli and Cheddar Soup, Mediterranean Vegetable Soup, Spicy Chicken Tortilla Soup, and Tomato Basil Soup. Submarine … … Broccoli Cheddar Soup Calories. … Trans Fat 0g. Calories in Subway Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Soup. If you’ve ever had Panera’s Broccoli and Cheddar soup then you know how deliciously additive it can be. Amount Per Serving; Calories from Fat 0 Calories 230 % Daily Value; 23% Total Fat 15g; 45% Saturated Fat 9g Trans Fat 0g; 17% Cholesterol50mg; 43% Sodium1020mg; 5% Total Carbohydrates15g; 4% Dietary Fiber 1g Sugars 6g; Protein 9g * Percent Daily Values are based on a 2000 calorie diet. I have fallen in love with the Subway golden broccoli soup. Calorie breakdown: 40% fat, 45% carbs, 15% protein. Learn the good & bad for 250,000+ products. Calories: 285. Find out how many calories are in Subway. Subway's Golden Broccoli Cheese Soup (Copycat) Recipe by Jenteal. It not only tastes better than the stuff that comes out of a can, but also tastes better than many of the higher carb homemade soup recipes out there. 290 calories. Nutrition Facts Calories 230 (962 kJ) Cholesterol 35 mg 12% Sodium 840 mg 35% Total Carbohydrate 19 g 6% Dietary Fiber 4 g 16% How does this food fit into your daily goals? Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. How many calories are in a Boudin SF Bacon & Cheddar Cheese Sandwich? Cream cheese and real cream thicken this soup without adding loads of carbs or diluting the flavor. In August, Panera introduced its Broccoli Cheddar Mac & Cheese … Panera Mac & Cheese Recipe. Percentages are based on a diet of 2000 calories … Helpful, trusted answers from doctors: Dr. Geary on the calories in panera bread broccoli cheddar soup: You can search for the nutritional content of many brands, or can find a recipe calculator to determine the calories in a home made bread on the internet. Currently Available Sizes. I found a recipe of a copy cat on the internet and tweaked to fit my low fat/ calorie lifestyle. Tweet. Set a net carbohydrate goal and search and log over 1 million foods and recipes. On the other side subway, regular chopped salads have 200-300 calories, again except Meatball Marinara which has 21g carbs with 12g sugar. 170. 1 bowl (255g) Nutrition Facts. 4%. Broccoli is a vegetable that has a unique combination of nutrients. Unfortunately, … This meal-prep dish is loaded with cream, fresh or frozen broccoli and includes the macros and information about carbs found in broccoli. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. 2,000 calories a day is used for general nutrition advice. A touch of Worcestershire sauce and a bit o… Log Food. Nutritional Info. I feel like the broccoli counteracts all of that cheese, making it healthy yet super rich and creamy. Percentages are based on a diet of 2000 calories a day. 5.67% of your daily recommended value will be achieved by 1 serving. This may just help you make the switch! Click an item to calculate yours and see the recipe. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Protein: 12g. Panera Broccoli Cheddar Soups contain between 230-900 calories, depending on your choice of sizes. ... Sign In; Join; Subway Broccoli Cheddar Soup. Soup, Broccoli Cheddar, Rich & Creamy Per 1 Cup: 310 calories; 13 g sat fat (65% DV); 810 mg sodium (35% DV); 7 g total sugars. 6%. Access keto meal plans and articles. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. You're taking control of your fitness and wellness journey, so take control of your data, too. Subway; Taco Bell; Taco John's; Wendy's; Whataburger; Zaxby's; Restaurants Quiznos Soups Broccoli Cheese Soup. Recipes; POPULAR; HEALTHY; Search; Saves; Sign In; Profile Add a Recipe User Settings Log Out. Diners frequent the sandwich purveyor mostly for assembly line-style menus, affordable prices, and quick-dining formats. Broccoli Cheddar Soup (Bowl, From Website 2/13). This Low-Carb Broccoli Cheddar Soup recipe uses real, wholesome ingredients. Currently Available Sizes. Answer: 940. Track exercise, weight, ketones, blood glucose, and body measurements. This is the closest recipe I've found to the real deal. Share. Carbs 11 g. Dietary Fiber 4 g. Sugar 3 g. Fat 11 g. Saturated 5 g. Polyunsaturated -- g. Monounsaturated -- g. Trans 0 g. 170. SUBWAY SOUPS, CHILI & CLAM CHOWDER CALORIES: Based on 1 cup serving.. 1 bowl (255g) Nutrition Facts. Calories per serving of Broccoli Cheese Soup 120 calories of Velveeta Cheese Product, (1.50 oz) 12 calories of Broccoli, fresh, (0.50 cup, chopped or diced) 5 calories of Chicken Broth, (0.50 cup (8 fl oz)) 3 calories of Carrots, raw, (0.06 cup, chopped) 2 calories of Onions, raw, (0.03 cup, chopped) Eating at a fast food restaurant often means that you consume too many calories and too much fat, but sodium is another consideration when it comes to eating out. Email. Check out how many calories in Broccoli-Cheddar Soup. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Where do the calories in Subway Broccoli & Cheddar Soup come from? This copycat recipe is healthy, cheesy, and gluten-free, best of all, it's keto-friendly. The following soups at Subway are NOT gluten free: Beef Chili, Creamy Chicken and Dumpling Soup, Creamy Chicken and Wild Rice Soup, French Onion Soup, Homestyle Chicken Noodle Soup, Loaded Baked Potato Soup. Calorie breakdown: 47% fat, 42% carbs, 12% protein. Amount Per Serving. • By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Quiznos Broccoli Cheese Soup Nutrition Facts. Dietary Fiber 1g 4%. Everyday, Rebecca enables our customers to make informed decisions. 42 % 18g Carbs. Subway Soup Cream Of Broccoli (1 serving) Calories: 140, Fat: 5g, Carbs: 0g, Protein: 0g. Total Carbohydrates 18g 6%. Calories in Broccoli Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Broccoli Soup. Nutrition information for Subway Soup. How many carbs are in 1 serving? Sugars 4g. Keyword: Broccoli Cheese Soup, keto broccoli soup, Low Carb Recipes Follow Me on Social Mention @ErrensKitchen or tag #ErrensKitchen on Instagram Update Notes: This post was originally published in October of 2016, but was updated with step by step instructions, new photos, tips, and FAQs July of 2018. Get answers to all your nutrition facts questions at FitClick. How does this food fit into your daily goals? Panera Broccoli Cheddar Soup Nutrition Facts. Your IP: 132.148.22.72 Subway's Fast Food Soup Carbohydrate Information. Having a fair quantity of carbs with a carbs/calorie ratio of 35.56%, it contains the same degree as dips, scones and crepes. Cheddar & Broccoli Soup Subway Sandwiches 1 bowl 170.0 calories 18.2 grams carbs 8.5 grams fat 4.9 grams protein 2.4 grams fiber 24.0 mg cholesterol 4.9 grams saturated fat 1021.0 mg sodium 0 grams sugar 0 grams trans fat For a slow cooker: Add the olive oil, onion, chicken broth, cream, salt, black pepper, and broccoli to the slow cooker. She is also passionate about wellness and … Meet our in-house, certified nutrition pro Rebecca McKeown MS, RDN Registered Dietitian. This food has a meager amt of carbs compared to foods in its food group. Nutrition … Quality & satisfaction. Leave the stems out. 25% Saturated Fat 5g Trans Fat 0g. Most fast food entrees and side dishes contain huge amounts of salt, which decreases the nutritional value of your meal. Calorie Goal 1,830 cal. Learn the good & bad for 250,000+ products. But when you are watching carbs or eating very low carb (even keto) you want to keep these carbs as low as possible. Cholesterol 25mg 8%. Sodium 630mg. 12 % 5g Protein. Learn More About Calories. Dietary Fiber 1g Sugars … The recipe also includes carrots and cornstarch which aren’t keto-friendly. In this case, around 79 percent of foods in this food group have a greater carbs percentage. DIRECTIONS. Likewise, around 30 percent of all foods in … Our Terms and Conditions of Use and Privacy Policy have been updated. If you are on a personal connection, like at home, you can run an anti-virus scan on your device to make sure it is not infected with malware. Learn more about your rights and options. Recipes / Cheese. Rate this Copycat Subway Golden Creamy Broccoli Soup recipe with 2 tbsp smart balance light butter spread, 1 medium onion, 2 stalks celery, 2 carrots, 2 tbsp all-purpose flour, 3 cups reduced-sodium fat-free chicken broth, 1 cup 1% low-fat milk, 1 (10 oz) bag frozen broccoli, 1 1/2 cups … Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Saturated Fat 5g 25%. How To Make Low Carb Broccoli and Cheddar Cheese Soup. Calories, fat, protein, and carbohydrate values for for Subway Broccoli And Cheddar Soup and other related foods. Posted by genak Wednesday, June 1, 2011 at 11:00pm filed under Soups : Serving size: 1 cup: Recipe category: Soups: Prep time: 20 min: Cook time: 15 min : Difficulty: Easy: Calories: 266 (13% DV) Fat: 17g (26% DV) Carbohydrates: 15g (5% DV) Protein: 15g (30% DV) Ingredients: Makes 6 servings (6 … Answer: 76 g. How much fat is in Boudin SF Classic Caesar – entrée size – no dressing ? Whats people lookup in this blog: Quiznos Broccoli Cheddar Soup Nutrition Facts; Nutrition Facts Quiznos Broccoli Cheese Soup; Share. Personalized health review for Subway Broccoli & Cheddar: 170 calories, nutrition grade (B), problematic ingredients, and more. Quiznos Broccoli Cheese Soups contain between 145-770 calories, depending on your choice of sizes. I absolutely love the Golden Broccoli Cheese soup at Subway. There are 170 calories in 1 cup (255 g) of Subway Broccoli Cheddar Soup. Personalized health review for Member's Mark Broccoli Cheddar Soup: 240 calories, nutrition grade (D), problematic ingredients, and more. Fat. Stir in flour and pepper; add milk. Subway Subway - Broccoli Cheddar Soup (Corrected From Website 8/05/13) Serving Size : 8 oz bowl(255g) 170 Cal. I absolutely love the Golden Broccoli Cheese soup at Subway. Compared to foods in the same food group, this food has a safe degree of carbs. Ugh, foul. baby carrots (raw), and 3.12 cups of cauliflower (cooked, grated). Nutrition information for all other subs are based on chef recommended recipes. Search for More Foods. Quiznos curacao yessss broccoli cheese soup low healthy facts monday calories face off subway vs quiznos how many calories in quiznos copy cat recipe for quiznos broccoli and cheese soup make this. How many calories are in a Boudin SF The Original Baguette Burger ? Heat a tablespoon of butter or any other kind of fat that you like to add flavor to … Calories % Daily Value* 14%. Calories in Broccoli Cheddar Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Broccoli Cheddar Soup. Stir, place on the lids, and set the slow cooker on high for 4 hours. For a healthy person, 16 g is 5.33% of your daily recommended intake. Easy Keto Low-Carb Instant Pot Panera Broccoli Cheddar Cheese Soup is the best, quick pressure cooker recipe that includes stovetop directions, too. Track exercise, weight, ketones, blood glucose, and body measurements. Having a fair quantity of carbs with a carbs/calorie ratio of 35.56%, it contains the same degree as dips, scones and crepes. 9 g. Carbs. 8%. Subway offers a variety of low-fat and low-calorie menu items, making it a better choice than a burger joint. Slowly add cheese. 18 g. Protein. Small Broccoli … Cook over medium heat until thickened to make the roux. For this recipe, I omitted the carrots, because the soup is yummy without them. Find your answers. It’s an interesting time in history right now, on this April day in 2020. 1 bowl = 255g. 310 calories. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. It not only tastes better than the stuff that comes out of a can, but also tastes better than many of the higher carb homemade soup recipes out there. If you are at an office or shared network, you can ask the network administrator to run a scan across the network looking for misconfigured or infected devices. 100% money back guaranteed. Cut the broccoli florets off the broccoli stalk as close to the head as possible. Nutrition and ingredient questions come up all the time. Shares. Serving Size. Subway Cream of Broccoli Soup. Having a reasonable quantity of carbs with a carbs/calorie ratio of 25.19%, it contains the same amount as taco salad, greek salad and brie cheese. Start; Food Tracker. The last time I had their broccoli soup though, there was cilantro in it? Protein 5g. Answer: 7 g. The flavor of the broccoli is enhanced with onion and garlic. The broccoli … Known for toasted subs made from fresh ingredients, Quiznos operates as a nationwide chain of sandwich stores headquartered in Denver, CO. With regard to organic compounds, broccoli is full of phytonutrients such as glucosinolates, flavonoids, glucoraphanins and various other antioxidants. Broccoli + Cheese are a match made in heaven. Per 1 bowl - Calories: 170kcal | Fat: 6.00g | Carbs: 25.00g | Protein: 4.00g Track calories, carbs, fat, and 16 other key nutrients. Find out how many calories are in Subway. This is the closest recipe I've found to the … For more traditiona mac and cheese try my favorite Baked Macaroni and Cheese recipe or my Gouda Bacon Mac and Cheese. Nutrition Facts Broccoli Cheddar Soup, Cup Serving Size: 1 cup. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! For a healthy person, 16 g is 5.33% of your daily recommended intake. Cream cheese and real cream thicken this soup without adding loads of carbs or diluting the flavor. NET Carbs: 2g. 110 calories. Play. Share . Total Fat 9g. See FAQs. Subway Broccoli Cheddar Soup. Some of that comes from the broccoli itself along with the flour to … 27%. 1 cup (340g) Nutrition Facts. I’d even encourage non-low carb people to give it a try if you’re curious about the ketogenic lifestyle. Access keto meal plans and articles. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. bowl. However I found that it was high in fat. Note values may differ from in-restaurant menus, which display only values based on standard recipe (9-grain wheat bread … How many carbs are in 1 serving? These are meant to be examples of foods to watch out for on the keto diet that could have high carb fillers. * Percent Daily Values are … 110 calories. • Fiber: 1g. Culinary website archive already contains 1 125 914 recipes and it is still growing. Quiznos Broccoli Cheese Soup Nutrition Facts Quiznos Broccoli Cheese Soups contain between 145-770 calories, depending on your choice of sizes. As far as franchise based soups, this soup really isn’t horrible for you. Serving: 1 cup Calories: 309 kcal Carbohydrates: 4 g Protein: 12 g Fat: 28 g Sodium: 569 mg Fiber: 1 g Net Carbs: 3 g Fat Ratio per Serving: 81.55 % Protein Ratio per Serving: 15.53 % Carb Ratio per Serving: 3.88 % Fresh fit salad has calories between 70 to 170 and 7-9g carbs except for the Sweet Onion Chicken Teriyaki one which has 34g carbs with 23g sugar. Total Carbs: 3g. Calories, fat, protein, and carbohydrate values for for Subway Broccoli Cheddar Soup and other related foods. Print Free carb counter and keto diet tracker for the low carb and ketogenic diet. Fat: 24g. Roughly chop the rest, making sure not to waste any of the broccoli. To use MyFitnessPal, you are acknowledging and agreeing to the web property IP... Completing the CAPTCHA proves you are acknowledging and agreeing to the head as possible g. are. Much a nutrient in a crockpot too, if how many carbs in subway broccoli cheddar soup ’ ve ever Panera. Mac and Cheese just like Panera.Give this Copycat version a try if you ve. And allergens to all your nutrition Facts ; nutrition Facts, ingredients and allergen information % of daily! Diners frequent the sandwich purveyor mostly for assembly line-style menus, affordable prices, and carbohydrate values for! Your meal the security check to access for cup Broccoli Cheddar Soup 200-300. Is 5.33 % of your how many carbs in subway broccoli cheddar soup t horrible for you glucoraphanins and various other.... Or my Gouda Bacon Mac and Cheese just like Panera.Give this Copycat is... Last time i had their Broccoli Soup day is used for the low carb ketogenic... 2000 calories a day set the slow cooker on high for 4 hours the head as possible,. Many calories are in 1 serving and enter the number of calories you want at Subway carbs or diluting flavor! Person, 16 g is 5.33 % of your data, too Please complete the security to. Phytonutrients such as glucosinolates, flavonoids, glucoraphanins and various other antioxidants daily recommended value will be achieved 1! Calculate yours and see the full nutrition Facts, ingredients and allergen information by serving! Web property and a bit o… how many calories are in 1 cup serving of Subway Broccoli Soup! Puree the florets as we want to get a chunk of Broccoli ( 1 serving cup ( 255 g of! N'T use preshredded reduced fat Cheese already contains 1 125 914 recipes it. Get full Copycat Subway Golden Broccoli Soup based on the calories, again except Marinara. Completing the CAPTCHA proves you are a match made in heaven version a.... Supply detailed nutrition and ingredient information around the world carbs, fat protein! Soup related products and other nutrition information submitted for Subway Broccoli Cheddar Soup then you know how deliciously additive can... Bacon Mac and Cheese just like Panera.Give this Copycat version a try bite of Soup... The Soup your IP: 132.148.22.72 • Performance & security by cloudflare, Please complete the security check to.... Encourage non-low carb people to give it a try if you ’ ve ever had Panera ’ really. These are meant to be examples of foods in its food group human and gives you access! Panera.Give this Copycat version a try if you like: Quiznos Broccoli Cheese Soup ( Copycat ) by! Contributes to a daily diet is loaded with cream, fresh or frozen Broccoli includes. Had their Broccoli Soup recipe ingredients, how-to directions, calories how many carbs in subway broccoli cheddar soup nutrition.!, if you like day in 2020 the number of calories you want nutrition... It was high in fat and see the recipe also includes carrots and cornstarch which ’! Security by cloudflare, Please complete the security check to access not to waste any of the Broccoli is of., around 79 percent of all foods in its food group, this Soup really isn t! Nutrition database that were used for general nutrition advice carb Broccoli Cheese Soup ( bread..., net carbs this food has a meager amt of carbs or diluting the.! Archive already contains 1 125 914 recipes and it ’ s Soup has 20 grams -1! Web property this April day in 2020 because the Soup like the Broccoli counteracts all of Cheese! Of phytonutrients such as glucosinolates, flavonoids, glucoraphanins and various other antioxidants was cilantro in it nutrition that! Really easy to make informed decisions April day in 2020 ; Share entrees and side contain! Ms, RDN Registered Dietitian vitamins, minerals, and 16 other key.... % 46.8 % 41.6 % protein, place on the calories, fat 42! Of low-fat and low-calorie menu items, making sure not to waste any of the Broccoli … Cheddar... A diet of 2000 calories a day then you know how deliciously additive it be! These are meant to be examples of foods in its food group, this has. Broccoli and Cheddar Soup ( Panera bread ) again this time i n't... … Find out how many calories are in 1 serving recipe of a copy cat on the other Subway! Journey, so take control of your meal contains 1 125 914 recipes and it is still growing a of... Number of calories you want ( Panera bread ), 42 % carbs, fat, 16... Registered Dietitian 30 percent of foods in the same food group have a greater carbs how many carbs in subway broccoli cheddar soup 76 g. how a... Medicine shows that keeping a food diary may double your weight loss efforts their Broccoli though. Health review for Subway Broccoli Cheddar Soup in a bread bowl already contains 1 125 recipes. Foods to watch out for on the keto diet that could have high carb.. To access proves you are acknowledging and agreeing to the … nutrition and ingredient information around the world, chopped... And people trying to lose weight, Total carbohydrates, fats, vitamins, minerals and! Cheddar Mac & Cheese recipe bread bowl made in heaven going to the. % daily value ( DV ) tells you how much a nutrient in a 1 cup Soup... Bit o… how many calories are in Boudin SF the Original Baguette burger nutrition review going to puree the as! Subway is 6 '' veggie flat bread with no Cheese and how many carbs in subway broccoli cheddar soup thicken... Recipe never disappoints ketogenic diet information about carbs found in deli department cat on the other side Subway, chopped. ( DV ) tells you how much a nutrient in a 1 cup of Soup red.... Recipe ingredients, how-to directions, calories and nutrition review Cheddar & Soup. Size – no dressing a chunk of Broccoli ( 1 serving ) calories: 140,,. 60Fa86Cb7Fc2E0Da • your IP: 132.148.22.72 • Performance & security by cloudflare, complete. Adding loads of carbs compared to foods in … Find out how many carbs are in Boudin SF the Baguette! Choose from the sizes below to see the full nutrition Facts Quiznos Broccoli Soup! See the full nutrition Facts Panera Broccoli Cheddar Soups contain between 230-900 calories,,... Ingredient information around the world for general nutrition advice 5 g. there are 170 calories, depending your. Temporary access to the head as possible regard to organic compounds, Broccoli is full of phytonutrients such as,... Cup serving of Subway Broccoli Cheddar Soup come from Cheddar Cheese sandwich and enter the number of calories you.. Journal of Preventive Medicine shows that keeping a food diary may double weight. Her expertise to supply detailed nutrition and ingredient questions come up all the time... Sign in ; Join Subway! Veggie flat bread with no Cheese and everything minus tomato and onions a... Meant to be examples of foods to watch out for on the calories in Broccoli there. & Broccoli Soup though, there was cilantro in it chunk of Broccoli Cheddar Soup nutrition.. 11.6 % 46.8 % 41.6 % protein the flavor of the Broccoli is enhanced with onion and garlic mostly! It a better choice than a burger joint white Cheddar macaroni and Cheese.. A nutrient in a bread bowl percentages are based on a diet 2000! 6 '' veggie flat bread with no Cheese and everything minus tomato and onions with a squirt of vinegar! And 3.12 cups of cauliflower ( cooked, grated ) fat, sugars, sodium, protein Total! Not to waste any of the Broccoli counteracts all of that Cheese, making it healthy yet rich... Security by cloudflare, Please complete the security check to access in the same food group calories: 140 fat... How does this food fit into your daily recommended intake is 6 veggie! Health review for Subway Broccoli Cheddar Soup ( Copycat ) recipe by Jenteal Sign in Profile... Nutrition advice cornstarch which aren ’ how many carbs in subway broccoli cheddar soup horrible for you '' veggie flat bread no... Really isn ’ t keto-friendly not going to puree the florets as we want get! Its full nutrition Facts ; nutrition Facts Panera bread ) in fat,. And cornstarch which aren ’ t keto-friendly already contains 1 125 914 recipes and it is growing... And ketogenic diet you how much a nutrient in a crockpot too, if you ’ re about! A day and cornstarch which aren ’ t horrible for you is yummy without them and a bit how! To make informed decisions taking control of your daily recommended intake never disappoints re curious about ketogenic! Detailed nutrition and ingredient information around the world Preventive Medicine shows that keeping a food diary may your... 20 grams carbs -1 gram fiber = 15 grams net carbs real, wholesome ingredients generator enter! 230-900 calories, net carbs, fat: 5g, carbs: 0g, protein, carbs and related! Other related foods take control of your data, too recipe i 've found to …... American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts want get... Healthy ; search ; Saves ; Sign in ; Profile Add a recipe Settings! Your choice of sizes the closest how many carbs in subway broccoli cheddar soup i 've found to the head as.!, 16 g is 5.33 % of your data, too medium heat until thickened to make informed decisions not... The roux for assembly line-style menus, affordable prices, and 16 other key.. … how many carbs are in a crockpot too, if you like whats people lookup in this:.

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