How does this food fit into your daily goals? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 2 Tbsp unsalted butter ; 1 onion, diced ; 2 heads broccoli, chopped into florets (~6 cups) 1 cup shredded carrots ; 5 cups low-sodium vegetable broth ; ½ tsp black pepper ; 1 tsp salt ; ¼ tsp crushed red pepper flakes ; ¼ cup cold water ; ¼ cup cornstarch ; 1/2 cup heavy whipping cream ; 1 cup half and … 280. Sodium 1,340g. Broccoli – 4 cups of fresh broccoli chopped into small pieces. Roasted Cauliflower Salad Recipe- How to make Cauliflower Salad. All of the flavor without all those pesky grams of fat and calories. Add vegetable broth, heavy cream, and If you were to add 64ounces of broccoli it would be 12NetCarbs so as you see it really does vary on what your carb count goals are. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Fat 63g. HOW MANY NET CARBS IN ONE SERVING OF KETO BROCCOLI CHEDDAR SOUP? This low carb cheddar and broccoli soup uses the additional power of cream, sour cream, cheese and time to reduce it a bit to create a low carb, nutritious soup. 6 Net Carbs per serving. An aged cheddar from a local farm with grass fed cows will behave differently than your standard block of CostCo Cheddar. 2 cups Kirkland Signature quinoa salad. Onion, Celery & Shredded Carrots – ¼ cup of each is just enough to add some flavor.If you … 5 strips bacon (170g), cooked and crumbled. 160 Calories Per Serving. The net carb is what you are really looking for when you are on a Keto Diet. Articles. I grew up in St. Louis where Panera Bread Co. all began. Cholesterol 25mg. Product Attributes. Cook garlic until tender, about 2 minutes. Join. Butter – One stick of butter is melted down and used to cook the veggies. Costco Broccoli Cheddar Soup. Carbs, and 12.45g Protein. 4 TB (1/2 stick) butter; 1 white onion, diced; 2 cloves minced garlic; 1 cup flour; 4 cups chicken bone broth; 2 cups skim milk; 4 cups chopped broccoli; 2 cups shredded carrots; 2 cups low … Instant Pot Keto Broccoli Chicken Bacon Cheese Soup is a low carb, gluten-free, creamy, cheesy, incredibly delicious soup with broccoli, shredded chicken and bacon. Another Instant Pot Soup you will love is Instant Pot Stuffed Pepper Soup. Related Products from Costco: 1/4 tsp onion powder. 2,000 calories a day is used for general nutrition advice. It’s more like a cream soup with a hint of cheddar. … … Calories: 349 Calories. Sodium 410mg. I doubt this soup needs … Chopped broccoli, shredded carrot and select seasonings simmered in a velvety smooth cheese sauce. Free carb counter and keto diet tracker for the low carb and ketogenic diet. 1 comments. Carbs 21 g. Dietary Fiber 1 g. Sugar 6 g. Fat 4 g. Saturated 1 g. … Nutrition Facts. 130 Cal. Toggle navigation. This keto soup is thick, and creamy, and filled with broccoli cheddar deliciousness! Total Fat 17g. Ingredients. Thick and creamy sharp cheddar and tender broccoli are a match made in Keto heaven. 1.5 cups steamed or roasted broccoli florets (150g) 2 cups low sodium chicken broth (470mL) *see note #1. Explore all of our products and easy meal ideas at PaneraAtHome.com. Chunk up the soup by removing a few pieces of the broccoli from the mix before blending. Copycat Panera Broccoli Cheddar Soup. As an Amazon Associate I earn from qualifying purchases. Broccoli Cheddar Soup by Kirkland Signature. Thank you! Set a net carbohydrate goal and search and log over 1 million foods and recipes. A touch of … And when that cream soup also involves cheese, well…it only gets worse. Support. Take the $5.99 Costco pumpkin pie for example. Variations for Cheesy Broccoli Soup. This calculation this based on using 32ounces of broccoli and splitting it into 8 servings. This amazing Instant Pot Broccoli Cheddar Soup is easy to make and absolutely delicious. Low Carb Cheddar Broccoli Soup. Louis Bread Co.”) My very favorite things to get there are the pumpkin muffies, Frontega Chicken Sandwich, and Broccoli Cheddar Soup. This homemade version is even better because it’s loaded with fresh broccoli, is low carb, and healthier than most with just 1/2 cup of cream. 1 Tbsp. What is Broccoli Cheese Soup? Cholesterol 295g. Quick Greek Salad Recipe. Ingredients. Broccoli and cheese soup is essentially a blended cream of broccoli soup with cheese. Daily Goals. Shop Costco.com for electronics, computers, furniture, outdoor living, appliances, jewelry and more. Ingredients. 100 % 4g Fat. Cobb Salad. I know some people skimp on the veggies when they are on low carb diet because they are a little high in carbs. 5 / 300g left. Nutritional Info. Orders under $250 (before tax) will be charged a $25 delivery surcharge. I’m 99% certain that it’ll be ok! Healthy Choice Country Vegetable. nutrition grade D . 8%. Perfect for a cold winter day lunch or even a lighter dinner. 1 Tbsp. There are 300 calories in a serving of Wawa Broccoli Cheddar Soup - Medium. Cheddar Cheese – 2 cups of freshly shredded sharp cheddar cheese.The more cheese you add the thicker and creamier it will make it. 35% Saturated Fat 7g Trans Fat 0g. Cream cheese and real cream thicken this soup without adding loads of carbs or diluting the flavor. Very convenient for an easy dinner or lunch. … My suggestion would be not to worry about it, too much. Broccoli-Cheddar Soup 15 minutes. The BEST Keto Broccoli Cheese Soup Recipe. 900 / 2,300g left. … 7%. 18%. The Low Carb Cheddar Broccoli Soup Recipe is below! My favourite is the Balderson brand smoked cheddar that I find at Costco. Broccoli potato soup– Add cubed potatoes, or puree them into the soup.This also makes it thicker. 1/4 tsp garlic powder. PaneraAtHome.com. light butter. dropped. This is a bit high in carbs, but … OR…. Sodium 1,400g. Amount Per Serving. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Log In. This recipe is also a Trim Healthy Mama S Fuel. I used Kirkland brand from Costco for both in this recipe and it wasn’t salty. In this case, even the more extreme, dry aged cheeses will … Broccoli Cheddar Soup You Pick Two Size - Panera Bread 8 3/4 ounces 220 calories 15 grams carbs 14 grams fat 9 grams protein 5 grams fiber 50 mg cholesterol 9 grams saturated fat 930 mg sodium 0 grams sugar 0 grams trans fat Broccoli ; Bone Broth; Cream Cheese ; Shredded Cheddar Cheese ; Salt and Pepper ; Alternative Ingredients Tools & Supplies . Once blended, just add them back in. flour. Soup is often considered healthy, but cream soups tend to be full of fat and calories. I hope this Broccoli Cheese Soup becomes a new favorite soup recipe for you. Browse; Community; Recipes; Diet Tips; Product Prepared soup . Stick with the middle of the road, common ingredients and if you’re feeling experimental, step a little outside the comfort zone and give it a shot! P.S. 3 heads … Panera Broccoli Cheddar soup does use carrots in their version, so dice up a few and add along with the onions to add more veggies (and more carbs). Find calories, carbs, and nutritional contents for kirkland broccoli-cheddar-soup and over 2,000,000 other foods at MyFitnessPal.com. Low Carb Caprese Salad Recipe. 0 %--Protein. 4 / 67g left. Plus with one trip to Costco, you'll have enough soup for a year! Access keto meal plans and articles. Low carb broccoli cheese soup has all the flavors you are accustomed to, like lots of broccoli and creamy, cheesy goodness. Or at least that's what always happens to me. 1 c. milk. Print . Track exercise, weight, ketones, blood glucose, and body measurements. There are 280 calories in 1/5 quiche of Costco Broccoli & Cheddar Quiche (). Serving Size : 1 cup. Broccoli and cheese soup is a … Luckily, I have come up with a similar recipe. Calories % Daily Value* 26%. Cream of broccoli cheese soup– Add heavy cream instead of of milk or half and half for an even creamier soup.. … If you can’t … 12 Net Carbs per serving. Learn the good & bad for 250,000+ products. Calorie breakdown: 55% fat , 30% carbs, 14% protein. Toggle navigation Fooducate. 130 / 2,000 cal left. Vigo - Broccoli Cheddar Soup. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Personalized health review for Kirkland Signature Soup, Broccoli & White Cheddar: 160 calories, nutrition grade (D), problematic ingredients, and more. Crockpot Broccoli Cheddar Soup. It not only tastes better than the stuff that comes out of a can, but also tastes better than many of the higher carb homemade soup recipes out there. (There it is still called “St. A creamy, cheesy soup base with broccoli, chicken, spices and crumbled bacon makes the tastiest, low carb & gluten free soup that is made quickly in the Instant Pot. Healthy soup– Use full-fat coconut milk in place of half and half for a healthier option.Please note that this will alter the flavor slightly. Carb Manager ® chevron_left. sea salt, … broccoli, water, whole milk (milk, … quiche. 2 c. chicken broth (reduced sodium) 1 lb. I use both the tops and the stalks. I think it elevates the flavour from good to great. Kirkland Signature Soup, Broccoli & White Cheddar. 3 tsp sodium citrate (15g) 4 cups loosely packed shredded sharp cheddar (280g) *see note #2. I love the addition of a bit of smoked cheddar. Melt butter in a saucepan over medium heat. Nutrition Recipes Broccoli Cheddar Soup. With just 8 ingredients, you can quickly make this easy broccoli cheese soup and still have leftovers. This Low Carb Broccoli And Cheddar Soup is the perfect comfort food to warm you up on a chilly day. 6 grinds … 12g net carbs per cup (not available in a can) — 5. Low Carb Tabouli Recipe. Access keto meal plans and articles. chevron_right. Keto Broccoli Cheddar Soup Net Carbs . Calorie breakdown: 67.3% fat, 20.4% carbs, 12.2% protein. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! 12 Net Carbs for a meal is rather … The flavor of the broccoli is enhanced with onion and garlic. Brenna. The best part of broccoli is that the carbs are balanced out with the amount of fiber they contain. 100 % 21g Carbs. By Alyson Hickman January 7, 2021 No Comments. There are 120 calories in 1 cup of Costco Broccoli Salad. Panera Bread Prices Food Size Price Broccoli Cheddar Soup Cup $4.39 Broccoli Cheddar Soup Bowl $5.29 Broccoli Cheddar Soup Bread Bowl $5.49 All Natural Low-Fat Chicken Noodle Soup Cup $4.39 Premium. Keto Recipes. Home; Blog; Help; Sign In; Join; Costco Quiche – Aged Cheddar & Broccoli . You are going to love this Low-carb and Keto friendly soup! Track exercise, weight, ketones, blood glucose, and body measurements. Serving Size. Keto Broccoli Cheese Soup – Ready in under 30 minutes! Total Carbohydrate … Pumpkin Pie to Pumpkin Bread: Tasty Recipes Made With Canned Pumpkin How many calories are in a Costco pumpkin pie? More. Calories 240 440 Calories from Fat 0 0 % Daily Value* Total Fat 14g 18% 35% Saturated Fat 9g ... Soup, Broccoli Cheddar. kirkland broccoli-cheddar-soup nutrition facts and nutritional information. Yields: 5 servings (1 serving = 2 c) Total Time: 0 Hours 45 Minutes. Calorie Goal 1,870 cal. This Low-Carb Broccoli Cheddar Soup recipe uses real, wholesome ingredients. Here is the kitchen tour I mentioned in the video. This flavorful soup tastes like it has slow cooked all day, in a very short amount of time. Broccoli cheddar is one of the most comforting soups in my opinion, and Costco's option gets you a lot of food for its carbohydrate buck. This Broccoli Cheddar Soup is comforting, delicious, and made all in the Instant Pot. Crispy Green Bean Salad Recipe. fresh or … BPA free. Fitness Goals : Heart Healthy. Give it a try! Warning Contains: Contains: milk and wheat. *DI: Recommended Daily Intake based on 2000 calories diet. Log Food. Wholesome ingredients block of Costco broccoli Salad costco broccoli cheddar soup carbs ingredients milk, … kirkland broccoli-cheddar-soup nutrition facts nutritional!, you 'll have enough soup for a cold winter day lunch or even lighter... Soup by removing a few pieces of the broccoli is enhanced with onion and.. Calculation this based on 2000 calories diet Quiche ( ) a bit of smoked Cheddar that find! 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