Sleep is necessary for a … It is an ideal oil to use in massage therapy. 13 Amazing Benefits of Lemongrass Essential Oil. It’s used in aromatherapy for health and beauty too. You can also use lemongrass essential oil diffuser blends to clear breathing and reduce headache pain. Lemongrass essential oil benefits. source: ventos.com. Skin Health. Make sure you’re in a well-ventilated area, and limit your aromatherapy sessions to 30 minutes. It is an effective cleanser for oils or acne-prone skin. A cup of lemongrass tea before bed and a few drops of lemongrass essential oil in the diffuser make for a good night’s sleep. Lemongrass oil is primarily made from the species native to India and the rest of south Asia, cymbopogon flexuosus. Safe and Natural Deodorizer. Its strong and distinct smell can repel insects like mosquitoes and bugs so it is a very good travel essential. Lemongrass essential oil was used against a variety of drug-resistant bacteria like skin infection, pneumonia, blood infection, severe intestinal infections, etc. Lemongrass Essential Oil Uses and Benefits 1. Lemongrass essential oil is generally regarded as safe for oral use and topical use. You can use it to freshen your room or to set a relaxed ambience. It serves many purposes while reducing inflammation, relieving headaches, and easing nausea. 8. The smell comes from the high levels of the chemical, citral, in the oil. The Ayurvedic health benefits of Lemongrass essential oil are as follows: 1. If you are using Lemongrass in an essential oil diffuser, it can be used alone, or with complimentary oils. To give the air a refreshing boost and inspire more motivation, place five to seven drops in your essential oil diffuser. Some of the most notable are several types of antioxidants as well as citral and citronellal, two compounds also found in citronella, a commonly used oil for repelling insects that comes from the Cymbopogon family. Lemongrass essential oils have a number of benefits for human health because it contains anti-microbial. LEMONGRASS IN SKIN CARE. This is where lemongrass essential oil comes into play. It is available on Amazon. Here I’ll focus more on the essential oil benefits of the East Indian variety (Cymbopogon flexuosus) since it’s more common. Here you’ll see lemongrass essential oil benefits which can help you in dealing with myriads of health problems. Lemongrass Essential Oil Blend is a great oil for massages. Lemongrass essential oil is a kind of essential oil widely used in aroma therapy. Lime. It will help you sleep quickly and better. Lemongrass essential oil has a light and refreshing scent with lemon and earthy undertones. This powerful oil can be used on strong or offensive body odors as well. Lemongrass provides a pungent, smoky aroma, and offers purifying and toning benefits for the skin. Lemongrass essential oil (Cymbopagon flexuosus) is created by steam distilling the leaves/blades from this grass.Lemongrass is commonly used in cooking, but the oil actually has many more benefits due to its high concentration. If you have been reading my blog, you may see the theme in my posts of wanting the world around me to be clean and fresh. 1 Lemongrass essential oil comes from lemongrass plants, which smell similar to lemon plants, and are part of the Poaceae family, which contains more than 50 different varieties of plant. Lemongrass essential oil is great when used as an insect repellent, or when used to treat symptoms of depression. It is astringent-like and is known to help release gas stored in … In Ayurveda, Lemongrass Essential oil is utilized as a stimulant that benefits the body and mind. 9. Which gives you a lot of room to experiment and find what you like the best. Fights against harmful micro-organisms: Lemongrass essential oil has been proved effective against micro-organisms like bacteria, fungi and certain other microbes. It also has a very bright and clean scent that can create a healthy and natural air freshener. Lemongrass As An Essential Oil. Lemongrass Essential Oil is one of the must-have essential oils in my growing oil collection. Lemongrass is also a great hair essential oil for dandruff that’s a result of yeast overgrowth. 12 Benefits of Using Lemongrass Essential Oil 1. Although some caution must be undertaken. The benefits of lemongrass essential oil are many. Nawab Lemongrass diffuser oil ; This product is to be used for a diffuser. Lemongrass provides a pungent, smoky aroma, and offers purifying and toning benefits for the skin. Essential lemongrass oil may consist around 70 to 80 percent of citral. Acquired from Cymbopogon citratus (a plant indigenous to Southeast Asia), lemongrass essential oil is considered to provide a number of health advantages. Electric Oval Aroma Diffuser (With Pure Lemongrass oil) The Electric Oval Aroma Diffuser is an excellent product that can be used at as an essential oil diffuser. It is also a great fragrance and can assist in production of breast milk, act as a diuretic and anti-bacteria. Lemongrass oil has a lemon-like, citrus smell that is absolutely wonderful. Most lemongrass oil diffuser blends include words like relax, calm, and refresh. To diffuse lemon essential oil, place three or four drops in the diffuser of your choice. Its aroma is lemony and grassy (bet ya didn't see that coming), but also a little bitter and pungent. Let yourself be uplifted. Simply add the oil to water and use it as a mist or as an oil diffuser or vaporizer. Lemon and grass. Overview Information Lemongrass is a plant. Lemongrass essential oil diffuser benefits include reducing anxiety and tension, promoting feelings of calm, and freshening the air. Lemongrass oil also blends well with rosemary oil, sage oil, lavender oil, tea tree oil, peppermint oil to name a few. Lemongrass essential oil is an oil that is very familiar with aromatherapy. The exact chemical composition of lemongrass essential oil may vary from region to region, but the compounds typically include hydrocarbon terpenes, esters, ketones, and aldehydes. Improves Mood. It is anti-inflammatory 12 Essential Oil Diffuser Benefits You Need to Know About An essential oil diffuser is an amazing addition to your home or workplace. Lemongrass essential oil alleviates excess kapha and pitta dosha while it has a neutral effect on vata dosha. The compounds that form lemongrass essential oil are known to have insecticidal, antifungal, antiseptic, and anti-inflammatory properties. Benefits. When consumed as a tea or used as a bath oil, lemongrass oil can alter brain chemistry in positive ways, improving mood. You can add Lemongrass Essential Oil to water and use it as a mist, or you can add it to a vaporizer or diffuser. Lemongrass Essential Oil Benefits. Tightens pores: Lemongrass helps in strengthening the skin tissues and toning up the pores while sterilizing them. 1. ... Other benefits include relief from coughs and asthma. Diffusing it in your car or room creates an enjoyable ambiance of pure freshness and relaxation. It is a natural and safe air freshener and deodorizer. Lemongrass tea and lemongrass oil are very effective in calming the nerves. Lemongrass provides a pungent, smoky aroma, and offers to purify and toning benefits for the skin. Thus Lemongrass Oil is a quick remedy for all your hair problems. Lemongrass oil can be used as an insect repellent. It Fights Bacteria: Lemongrass oil can be used to conceal or heal wounds and prevent infection. It will blend well with most oils in the citrus, mint, herbaceous, and wood families . The use of essential oils via diffusion provides a multitude of benefits (of which we will cover 12 in this article) and can seriously improve your quality of life. Always remember the dilution ratio should be 1-2% of essential oil or lesser, in a suitable carrier oil. Regardless of it’s benefits, sometimes it’s just nice to get a big whiff of the strange citrusy herbal scent of lemongrass. Our crisp, clean lemongrass essential oil offers a natural way to fight household odors, and it's easy to use, too. You can also blend it with a carrier oil to use it topically. Use Lemongrass Oil as a natural and safe air freshener. How to use for face care Add one drop of essential oil to one dollop of … The leaves and the oil are used to make medicine. Lemongrass essential oil diffuser benefits. Therefore, must be kept away from eyes. Lemongrass oil is an excellent deodorizer in the home due to its antimicrobial actions. If you’ve been to TruBliss then you know how fresh and clean (and Spa like) the scents are… and that’s because we diffuse Lemongrass Essential Oil. Lemongrass oil can irritate the eyes. If you have sensitive skin and topically use lemongrass essential oil, side effects may include a rash, discomfort or … It may sound like an unusual combination, but lemongrass happens to be an essential oil that’s often used for cooking. Deodorants are important – but most of those we see on TV can harm our skin. It is also one of the best natural repellents against insects such as mosquitoes, ticks, lice, and fleas. Mix well, and store in a glass bottle, away from direct sunlight. Natural skin brightener: Mix 5 drops of lemongrass oil with 5 drops of either lavender essential oil or cedarwood essential oil, which also have skin lightening properties, to a 1/4 cup of sesame oil (a natural skin lightening carrier oil). Lemongrass essential oil can be used for treating muscle pain, acne, sore throats, and headaches. 5. The leaves and the essential oil contain many powerful plant compounds responsible for the health benefits of lemongrass. Here are some the lemongrass oil benefits one must try implementing:. Natural Deodorizer. Adding cajeput to a diffuser will disinfect the air, clear congestion and ease headaches, catarrh, and sinusitis infections. 2. Health Benefits of Lemongrass Essential Oil. Fragrance: Citrus and tart, sweet with a little spice Remember that a little goes a long way when you’re using lemongrass oil in an aromatherapy diffuser. How to use Lemongrass Essential Oil: Using an Aroma Mist Diffuser Many research and health studies have shown that the best way of enjoying the benefits of essential oils is when the essential oil molecules are inhaled directly into the body. It can also be inhaled by placing the diluted oil on a diffuser. ... Lemongrass Essential Oil from Plant Therapy at Amazon. With a wide range of benefits, from alleviating headaches to promoting hair growth and improving skin texture, the oil has now found its significance beyond aromatherapy. In a cluster of natural products lemongrass essential oil has its own significance in providing you better health and cooking. Use 4-5 drops of lemongrass essential oil in your diffuser. Precautions. 1. Lemongrass Essential Oil Works As A Natural Deodorizer. The essential oil is obtained from extracts of lemongrass that in a certain way. 18 Lemongrass Essential Oil Benefits & Uses. 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