lemongrass essential oil aromatherapy benefits

This is where lemongrass essential oil comes into play. Thereby, it works as an effective zero-toxin and all-natural air-freshener. Lemon essential oil is sometimes used in aromatherapy as a natural analgesic. The not-so-familiar lemongrass essential oil. Lemongrass Essential Oil has a fresh, citrusy scent with an earthy undertone. This herb has a lemony scent, tall striped leaves, and jagged edges. Safe and Natural Deodorizer. Lemongrass essential oil is extracted from the leaves and stalks of these grassy plants. Lemongrass Essential Oil is one of the first three essential oils that I purchased in my aromatherapy journey. 20 drops (2ml) pure mandarin essential oil 20 drops (2ml) pure lemongrass essential oil Some of the most notable are several types of antioxidants as well as citral and citronellal, two compounds also found in citronella, a commonly used oil for repelling insects that comes from the Cymbopogon family. Lemon and grass. For years, lemongrass has been used in Asian cuisine for soups, teas, curries, and seafood. Lemongrass essential oil is most often used in clinics and spas where it helps encourage relaxation and a general sense of well-being. Lemongrass has a citrus scent and is often used in soaps, cooking, beverages, and herbal medicine. To help lessen the possible skin irritant effects of lemongrass oil and soften its strong aroma, you may prefer to use this concentrate to replace the pure lemongrass essential oil in the recipes. Using 100% natural ingredients, lemongrass house products are blended based on the highly specialised science of aromatherapy ensuring you'll reap all amazing health benefits of aromatherapy… Lemongrass essential oil is also great for soothing sore and painful muscles and can be added to an aromatic bath for intensive healing benefits. Dilute Lemongrass with V-6™ Vegetable Oil Complex for massage after workouts, sports, or just a long and busy day. Lemongrass (Cymbopogon citratus) is a member of the grass family, as the name implies, and is composed of about 55 different species, including citronella.Lemongrass is found in tropical climates such as Africa, Oceania, Southeast Asia, South and Central America, and India. This is a pure therapeutic-quality certified organic aromatherapy essential oil from Nepal, and is obtained from the leaves. The smoky, citrusy aroma is exhilarating. Although they are usually used for either aesthetic or therapeutic purposes, they also boast some amazing health benefits! Lemongrass Essential Oil. It is often used in fragrances and can be used as either top of middle notes in blends depending on the companion scents. This therapy is a natural way of healing a person's mind, body and soul .Many ancient civilizations like Egypt, China and India have used this as a popular complementary and alternative therapy from at least 6 000 years , . source: ventos.com. It also has a very bright and clean scent that can create a healthy and natural air freshener. Acquired from Cymbopogon citratus (a plant indigenous to Southeast Asia), lemongrass essential oil is considered to provide a number of health advantages. 1. Lemongrass oil is one of the most important essential oils in aromatherapy and is used extensively across the globe as a food preservative, an aid to digestion, and as a treatment for a variety of ailments. The Asian cuisine uses the plant in a variety of dishes such as teas, curries, and soups. Lemongrass essential oil aromatherapy benefits includes promoting a … WARNING: For external use only. Lemongrass Essential Oil Uses and Benefits 1. Administration of lemongrass oil as aromatherapy, oral consumption, and skin application have shown it … Aromatherapy derived its name from the word aroma, which means fragrance or smell and therapy which means treatment. 19 Unique Uses and Benefits of Pure Lemongrass Oil:- Thus Lemongrass Oil is a quick remedy for all your hair problems. Lemongrass Essential Oil. It is a natural and safe air freshener and deodorizer. 8. Deodorants are important – but most of those we see on TV can harm our skin. The leaves and the essential oil contain many powerful plant compounds responsible for the health benefits of lemongrass. Lemongrass Essential Oil Aromatherapy Benefits Lemongrass essential oil is extracted by steam-distilling the leaves of the lemongrass plant, which has an earthy, herbaceous, lemon aroma. The aroma is so lemony, fresh, invigorating and uplifting, and it was an important essential oil for me to begin with. For a massage, dilute at a recommended rate of 5 drops of essential oils to 10mL of Nature’s Truth® Unscented Base Oil. Ayurvedic medicine has been using lemongrass to treat colds, flu, and coughs. Simply add 10-20 drops of lemongrass essential oil to a hot bath and soak for at least 20 minutes. 1. Lemongrass essential benefits can give you a new way of thinking about natural products. Lemongrass oil is the result of lemongrass’s leaves and stem extraction, and it has a quite strong citrus scent that people use as aromatherapy. Introduction. Read the article to learn the ways to use the oil. When used through a diffuser, it instills freshness and gives a notion of a rejuvenated environment. This powerful oil can be used on strong or offensive body odors as well. Lemongrass essential oil, or India Melissa Oil is a citrus, sweet smelling, pale reddish and yellow colored essential oil. But the benefits of Lemongrass essential oil taken from the plant can offer a wide variety of benefits that extend beyond the kitchen. It’s a very popular oil in aromatherapy. Always remember the dilution ratio should be 1-2% of essential oil or lesser, in a suitable carrier oil. Lemongrass is a native herb in Sri Lanka and India. Lemongrass contains citral which is very effective in maintaining the right level of insulin in the blood. Lemongrass Essential Oil Aromatherapy. 6 Major Benefits and Uses of Lemongrass Essential Oil 1. A fast-growing, tall perennial grass originally from India and Sri Lanka, lemongrass found its way into traditional cuisines throughout Southeast Asia. Lemongrass essential oil can be worn alone or mixed with other complementary oils to help awaken the senses. See also How to Use Essential Oils , and Safe Use of Essential Oils . Lemongrass essential oil is an oil that is very familiar with aromatherapy. The anti-stress and antidepressant effects of this oil may have something to do with how it … Lemongrass oil is very popular for topical use. When utilizing the Lemongrass essential oil in aromatherapy, this oil could emit a natural fragrance in the atmosphere. There are a number of lemongrass essential oil diffuser benefits to be enjoyed. Essential lemongrass oil may consist around 70 to 80 percent of citral. 12. Lemongrass essential oil has a light and refreshing scent with lemon and earthy undertones. Essential oil diffusers are excellent tools to get beneficial essential oils into the air, where their effects can be felt. The various health benefits of Lemongrass oil are – It helps in toning the muscles and the skin. Safe air freshener of lemongrass that originally comes from India and Sri Lanka, lemongrass found its way into cuisines! 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